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ewheat
Joined: 14 Nov 2012
Posts: 10
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 Posted: Thu Nov 15, 2012 5:32 am Post subject: Tips for weight loss |
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: Besides practicing yoga you must watch what you eat. Stay away from deep fried and fat rich foods. These affect our digestive system. Take 6 to 8 small meals during the day. Eat fat free food and maximize the intake of fruits is the key.
Unlike weight loss programs that offer paid-help in reducing x-amount of weight, yoga for weight loss is still the safest choice.
It tends to work upon the body in uniformity especially your internal organs. Going to the gym can help you burn the calories but then yoga makes sure that your internal organs function smoothly. Make sure you practice yoga under a yoga expert/therapist because doing yoga in a wrong manner can cause hormonal imbalance.”
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valeray12
Joined: 15 Nov 2012
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| Posted: Thu Nov 15, 2012 7:16 am Post subject: |
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What is the best weight loss supplement that is 100% natural and have no side effects?
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wallisonline
Joined: 20 Nov 2012
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